Month

Newborn – Pesto Olive oil – 1/2 cup Lemon Juice – 1/2 cup *Blend

Walnuts – 2 cups (soaked) Pine nuts – 1 cup (soaked) Basil – 2 cups Cilantro – 1 cup Sun dried tomato – 1/2 cup (soaked) Garlic – 1/2 cup Ginger – 1 tbs Jalapino pepper – 1 tsp Himalayan Salt – 1 1/2 tps Olive oil – 3/4

Coconut Water – 11 oz. (frozen in ice cube tray) Coconut Milk (light) – 1 cup Coconut Water – 1 cup Coconut Butter – 1 tbs Macadamia Nuts – 1/3 cup Goji Berries – 2 tbs (soaked) Stevia (“Now” Brand) – to taste *Blend all

Almonds – Raw (Soaked) Pecans – Raw (Soaked) Brazil Nuts – Raw (Soaked) Buckwheaties – (sprouted and dehydrated) Wheat Berries – (sprouted) Newborn – Almond Milk Pumpkin Spice – 1/4 tsp *Place nuts in a mini food processor and grind until

Almond – Raw (Soaked) – 1 cup Filtered Water – 1 cup Vanilla Powder – 1 tspn Stevia (“Now” brand) – to taste *In a Blender mix until it looks like milk.  Then in a strainer bag press the milky liquid out and use or store in the refrigerator.

“We are “stressed out” when we think about what happened to us in the past or when we think about what’s going to happen to us in the future.  The present is the only place we can find serenity because in the present we can breathe and know we are alive

Nature’s Path Organic Manna Bread – Multi Grain (sprouted) Newborn – Pesto Sunflower Seed Butter Avocado Tomato Eden Organic Seaweed Gomasio *Spread Newborn – Pesto and Sunflower Seed butter on bread and add the remaining ingredients.

Organic Pepitas – Raw Organic Sunflower Seeds – Raw Organic Petitas – Roasted and Salted GeniSoy Nuts – with deep sea salt Mix and eat as desired.