Hello Soul! How would you like me to practice this today?

Today, I awaken to a new and exciting adventure.

Daily Word: STRETCH

I move forward with the confidence of spirit.

Reflection:

Today, I not only STRETCH my muscle, but I also STRETCH my mind. I know when I am out of my comfort zone; it is a STRETCH for me to take new action in which I am unsure of the outcome. This is when I must remember to not be afraid of the unknown. My life has always been filled with opportunities, which were often accompanied by risks. I have learned to welcome the uncomfortable moments because that is when alchemy can occur.

Today is the best day ever!

Song of the day: