Hello Soul! How would you like me to practice this today?

I am alive, alert, and enthusiastic about my life. My spirit knows it, and my body shows it!

Daily Word: COURAGE

I am strong of heart, courageous, and triumphant.

Reflection:

“I live fearlessly in each moment”. This is my mantra today! I am grateful to have overcome many challenges, but I remember that I have a thriving body, mind and spirit that hold the strength and COURAGE to persevere. I have learned to find joy even during the difficult times. Pain is inevitable. Misery is a choice!

Today is the best day ever!

Song of the day: