Hello Soul! How would you like me to practice this today?

I receive spiritual nourishment by expressing love.

Daily word: INNER PEACE

At the core of my being. I find peace.

Reflection:

It is easy for me to stand with my arms crossed, or sit with my legs crossed. I find that when I release tension in my body, my mind also lets go, and I am able to move towards a place of INNER PEACE. Our bodies give us clues all the time. Allowing us to recognize when there is unrest. It is my choice to deny giving power to whatever challenge I may be going through, just as I am able to uncross my arms and legs, I am able to find the INNER PEACE of my being.

Today is the best day ever!

Song of the day: