Hello Soul! How would you like me to practice this today?

Today I play. Fun is the plan.

Daily Word: LAUGHTER

My life is filled with laughter and my heart is full of joy.

Reflection:

It can be hard for me to stop what I am doing to engage in a little LAUGHTER. Although I know that LAUGHTER is a gift and is necessary to activate the immune system, I can still become absorbed in the focus of my day, and forget to find moments to break into this joyful sound.  My spirit knows joy and the physical manifestation of it brings more than a smile to my face. LAUGHTER livens my soul.

Today is the best day ever!

Song of the day: